Otherwise known as the Lemonade Diet. Every morning starts with 30 oz of salt water. That gives your intestines a good scrub down. Then the lemonade. It's a concoction of 2 oz of lemon juice, 2 tablespoons of maple syrup and 1/10th of a teaspoon of cayenne pepper mixed into 10 oz of water. You're supposed to drink 4-6 classes of that each day. No food. I'm gonna do it! I need a cleanse! Tomorrow I'll prepare myself a bit, only raw fruits and veggies for the day. Then Wednesday I'll start. It's 10 days long and then after the cleanse you can't go straight back to eating normal. It'll be soups and juices for another 3 days. Sigh. I can do it. I can do it! I CAN DO IT! I am kinda nervous. I know I'll be feeling tired and cranky a lot. But I can do it! And headaches for at least the first 3 days. But I can do it! I'll keep thinking about all the benefits. A clean colon! More energy! A strong sense of accomplishment! And maybe, just maybe I'll loose a few pounds and the Thais will call me skinny! I won't count on it but one can dream. Ha Ha
Anyone have a good experience cleansing? Please share!
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2 comments:
I admire your dedication! Let us know how you feel as you're cleaning out-
ok....I know your secret tho. Why you REALLY want to do the cleanse. All those neat photo ops like you saw on the internet. lol.
By the way-If you have any healthy diets that aren't quite so radical, let me know. I'd love perfect skin by May!
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