R and I came to stay with me for the weekend on their way back to Africa. They were up in Chiang Mai visiting their daughter A. It's too bad it was this weekend, there was lots of good food to eat! They planned to go to a buffet dinner at a nice hotel nearby. I went along for the company. It looked like a great buffet, much nicer than other hotels I've seen. Then R and N invited us to dinner last night after the mtg. I went along again for the company. This time is was a Lebanese place. It all looked so good. sigh. But, I persevered. I've come too far to cheat. And one slip would ruin the whole thing. And both those places will always be there.
Good results though! My intestines are responding well. And I've also lost a few pounds, not sure how much. I forgot to weigh myself before I started. My energy level is low though. Saturday after service (which was walking a lot in the heat) I came home and took a nap for nearly 2 hours. Yesterday I felt good but it was an easy day, thank goodness. Today is easy too. I took a nap in the afternoon and then did some pilates in the evening. I've been feeling a bit weak in my low back and pilates always helps. Tues-Thurs that are my busy days, no time for naps. We'll see how it goes.
Subscribe to:
Post Comments (Atom)
1 comment:
I'm so impressed! I still think I couldn't do it. Looking forward to hearing the end results--how you feel, energy etc. when you have completed the cleanse. Maybe it will motivate me. S
Post a Comment