Photos

Running in Snug Harbor, Rhode Island



Running the Brooklyn Bridge



Running through Central Park



I'm heading to Myrtle Beach, SC for a week with my brother and his wife and kids. I'm excited about playing with the kids in the sand. Hopefully I'll get some runs in too.

Squeezed in some more scenic runs

It was 3 weeks ago now but I did make it to the Brooklyn Bridge. It was a gorgeous day and an exhilarating run. I got some great photos but haven't had a chance to transfer them to my computer yet.

I also got some good runs in during my stay in Rhode Island. My accommodations were near the beach at the southern tip of RI called Snug Harbor. I would do an out-and-back to East Matunuck Beach with great scenery along the way.

I also made it to Cape Cod. I met a couple in Thailand who was on a visa run from Malaysia. Turns out they're from Cape Cod and invited me to stay with them while I was in New England. We spent a few hours at the beach then had a late lunch at this really cool place with excellent lobster and clam chowder. YUM! I also got a chance to try some local brews. My favorite was the Cape Cod IPA. It went nicely with the lobster. Unfortunately I didn't have my camera that day so I can't promise to post any photos from there.

Next week I go with my brother and his family to Myrtle Beach. Looking forward to some fun kid time with my niece and nephew.

Good day for a run.

While staying in NYC I've been staying with a couple girls in Greenwich Village. It's a neat area to walk around, as is most of Manhattan. While in the city I thought it would be cool to run in Central Park. Thursday was my free day. The weather was a bit overcast which helped lower the temp. I looked at a map and started to work out where I'd go. The park is about 3 miles away so I decided to take the subway up to 96th St near the upper west side of the park. I went down the west side switching back and forth between a gravel trail and a bike path. I passed a lake and crossed some bridges. It's amazing how remote it feels until you look up and see buildings in the background.

I exited the park on Central Park South and 7th Ave. I stayed on 7th most of the run back. It goes right through Times Square and near Broadway. It was a great run and I loved seeing the city that way. The only downfall of a city run is having to stop at so many traffic lights. I'm not the kind of runner who keeps running in place, they look so funny. I used the time to stretch.

Saturday night I'm staying in Brooklyn Heights. My goal is to run the Brooklyn Bridge Sunday morning.

I took some photos of my run but will have to post them later. Stay tuned...

Things I don't often do...

Like watching a free movie in the park. Last night I went with K to Bryant Park in Manhattam to watch Monty Python and the Holy Grail (which actually deserves it's own frequented blog). This is something that's already cool. But to do it in a NYC park pocketed around some cool buildings is extra cool. We had some friends saving us space on their blanket. We came prepared with wine and cheese which adds an even cooler element. All that coolness is lost on such a ridiculous movie. Although I suppose that's debatable, it is one of the most quoted movies. Or maybe it's the irony of the cool atmosphere with the corny movie that has a coolness all it's own.

Today I went to have lunch with some friends in Brooklyn. I had some free time in the afternoon so I scoped out Brooklyn Heights. I looked around for the Brooklyn Brewery, even asked a few people but never found it. I'll get there eventually.

I'm thinking about going to Boston the weekend between Pio Schl. Anyone been there? Any suggestions?

Bright Blue Stitches

I got my blue stitches taken out Saturday. The incision is healing fine. I didn't mention this before...since it was so deep the doctor had to cut through several layers of skin which meant having to stitch up 2 layers. The underneath layer of stitches will dissolve but it'll take 3 months. I can feel them which is kinda weird. So I still have to be a bit careful about stretching my neck but I can exercise again and don't have to worry about sweating. Yay!

The mole turned out to be a benign cyst. No worries. Our skin is so amazing! It was such a weird feeling when the doctor pulled the stitches out. I thought surely there would be a scar where each stitch was but that seems to be healing really well too.

By the way, the whole process (minor surgery, 2 layers of stitches, lab test of the cyst and 2 doctor consultations) cost about $100. Not bad.

Gross....but kinda cool

Here's the gross part...a mole started growing on my neck about a year ago. It's kept growing and growing. I didn't really think it was the kind that was cancerous but it sure was ugly. It's gotten so big lately that my students asked me about it. I said it was a button that turned me on and off. They kept trying to turn me off so I decided now is the perfect time to get it cut off.

I checked at several laser clinics and they said it was too big to laser off. So I went to the hospital (had to go twice, the skin doctor is only there Saturdays 4-6). She had to make 2 incisions to remove it. It was bigger under the skin as you could imagine. I needed 7 stitches to close up the incision! Here's the photo:
It's red all around because I just took the bandage off.

The unfortunate thing about this is I'm in the middle of training for a race. The doctor said I shouldn't sweat (funny to say that in Thailand) and no exercise because it could put too much pressure on the skin. sigh. At least it'll be gone when I visit...speaking of which, I'll be in NY in one month!!!!

Back to normal

Last weekend was a major city clean-up. There were thousands of people who volunteered to help clean the former protesting site. I rode by on the sky train and saw all the activity. It was really nice to see and a very positive sense of community was in the air.

So things got back to normal pretty quick. The sky train and subway were both opened on Sunday and the shopping centers around the affected areas were open by Monday. The curfew is hardly worth mentioning since it's only 12:00am-4am. That will finish this weekend.

There are still Thais convinced that the red shirts will surface again and instigate more violence. But for now they are quiet.